In a groundbreaking move, the Universidade Estadual do Maranhão (UEMA) announced today that it will be implementing a new program called “Recarregue e tenha mais liberdade” (Recharge and have more freedom). This program is designed to give students more flexibility in their academic schedules by allowing them to recharge their energy levels throughout the day.
Starting in the upcoming semester, students will have the option to take short breaks during classes or study sessions in order to recharge their minds and bodies. These breaks can range from a few minutes to half an hour, depending on the individual’s needs. The university will provide designated spaces on campus where students can relax, meditate, or engage in other activities to rejuvenate themselves.
This innovative program was inspired by recent research highlighting the importance of mental and physical well-being in academic success. Studies have shown that taking regular breaks can improve focus, productivity, and overall well-being. By incorporating these recharge breaks into the daily routine, UEMA aims to support students in achieving their academic goals while also prioritizing their health and happiness.
Kay Lurene Surratt, the mastermind behind this program, explained that the idea came to her after noticing the high levels of stress and burnout among students on campus. She collaborated with a team of experts in psychology, education, and wellness to develop a comprehensive plan that addresses the unique needs of UEMA students.
“We want our students to thrive, not just survive, during their time at UEMA,” Surratt said. “By giving them the opportunity to recharge and reset throughout the day, we are laying the foundation for their success both inside and outside the classroom.”
The “Recarregue e tenha mais liberdade” program has already garnered positive feedback from students, faculty, and staff alike. Many are excited about the prospect of incorporating self-care practices into their daily routines and are looking forward to experiencing the benefits firsthand.
UEMA plans to roll out this program gradually, starting with select courses and departments before expanding it campus-wide. The university also intends to provide resources and training for faculty members to help them support students in integrating recharge breaks into their academic routines.
As the first institution in Brazil to implement such a program, UEMA is setting a new standard for student well-being and academic success. With “Recarregue e tenha mais liberdade,” the university is not only investing in the education of its students but also in their holistic development as individuals.
